Dawn Quijada Strength and Performance Coach
About Dawn
Dawn Quijada is a performance coach with over 15 years of experience helping individuals build strength, move better, and perform at their highest level. She specializes in personal training, golf strength training, women’s fitness, stretching and flexibility coaching, and nutrition coaching.
Dawn’s approach goes beyond workouts. She focuses on sustainable strength, mobility, and performance that supports real life—on the course, in the gym, and day to day. Whether working with golfers looking to improve power and longevity, women seeking confidence and strength, or clients rebuilding movement through flexibility and recovery, Dawn designs programs that meet each individual where they are.
Her coaching philosophy centers on purposeful movement, injury prevention, and long-term results—empowering clients to feel strong, capable, and resilient in their bodies.